Free Ebook Menopause Confidential: A Doctor Reveals the Secrets to Thriving Through Midlife

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Menopause Confidential: A Doctor Reveals the Secrets to Thriving Through Midlife

Free Ebook Menopause Confidential: A Doctor Reveals the Secrets to Thriving Through Midlife

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Product details

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Audible Audiobook

Listening Length: 6 hours and 24 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: HarperAudio

Audible.com Release Date: September 20, 2016

Whispersync for Voice: Ready

Language: English, English

ASIN: B01IC8B398

Amazon Best Sellers Rank:

I preordered this book a couple of months ago, fighting tears while sitting in a pool of sweat and feeling disgusting in clothes that were too tight. I was like, "I'm a nurse g-d damn it! Why don't I know about this sh*t!" And why am I talking like a sailor?! I don't talk like that! I had read some articles on the internet, and while they clued me in to some of my symptoms being menopause-related (I was one of those people wondering if I had early-onset Alzheimer's), they also were kinda negative. The message was try hormones, but basically life sucks from now on. This book is positive and straightforward; and while I realize it's got to be upbeat because it's a self-help book, it is also SO GENUINE! And thank you Dr. Allmen for mentioning your dog, because my dogs seriously are my ticket to physical and emotional health so often lately. I'm feeling really positive about facing this new challenge now!

When I hit perimenopause (or rather, it hit ME) at age 46, I thought I was going nuts. Nobody had ever told me what to expect from menopause except for hot flashes (and my older sisters cackling cryptically and saying, "Just wait"). Even my beloved gynecologist was no help -- I went to her in a panic about my cognitive problems, and her response was, "Yep!" "What can I do?" I asked. "When does this go away?" She looked at me for a long moment and then said perkily, "Oh, never! But you get used to it!" NO WAY MAN. She refused to even discuss hormone replacement because it was "too dangerous." Well, I'm not going gentle into that good night. I got on the internet and searched "menopause specialist."Dr. Allmen's practice was the first Google hit. I'm lucky enough to live in NYC, so I was able to make an appointment with her, and she asked that I read her book before coming in. BOY was it worth it! She couldn't have explained all this to me in THREE one-hour appointments. I came in armed with a lot of information and bearing very few questions, because this book really answers a lot of them. It's thorough, detailed, and funny -- but most importantly, it made me feel IN CONTROL OF MY OWN LIFE for the first time in 6 years. I went to my appointment knowing the risks and potential rewards of the various treatments, and with a pretty good idea of how I wanted to proceed, and we discussed it as equals and agreed on a plan of treatment. I don't feel like a washed-up old crone anymore.Thank you, Dr. Allmen, for helping me feel like a whole person again!

I wanted to like this book as it was recommended to me. Unfortunately I found the author’s writing style to be very self-promoting. She may be an expert, but I didn’t need to be continually reminded of it. Similarly, she constantly seemed to be “selling” or previewing upcoming chapters. That’s fine once or twice, but it seemed repetitive. I think there is some good information in the book, I just had a hard time sticking with it because of her style.

This woman SAVED me!!! If you are having ANY menopausal symptoms, this is the book for you!!!!...it will truly change everything we've been led to believe by mainstream media. I suffered for over four years with 20-30 severe hot flashes a day...to the point that at times I felt like I was going to have a breakdown (everything I did triggered them) and then I found Dr Allmen...Thank God!! If you can't get to see this wonderful, revolutionary doctor in NYC, then you need to buy this book and I am sure if you are her patient, like I am, you bought it as soon as it came out. She not only helped me with my menopausal symptoms, but she has THE BEST PREP for a colonoscopy that I have ever taken...leave it to Dr Allmen to figure out how to make that necessary but horrible prep more pleasant and I got an A+ from my GI dr (even though I did not use the one he prescribed). She also addressed the urinary symptoms we begin to face, bone health, heart health...She really is a doctor who addresses ALL of the body and not just her specialty...the world needs more doctors like her!!!!!This book is such a quick read (not a bible!) and a great reference for many of the problems we face during this difficult period of a woman's life. THANK YOU DR ALLMEN!!! You have know idea how much you have done for me and my husband ') !!

This is a Hilarious MUST Read (for the 40+ crowd!) Dr. Tara Allmen demystifies all the mid-life hormonal medical mumbo jumbo - and gives it to you strait - she fills you in on all the fun little secrets no one bothered to warn you about that hit you mid-life - but then helps you navigate thru them- so you're not feeling defeated!!!! She is AMAZING in person - and the book reads like she's right there with you - in her witty, no nonsense, cut to the chase, not gonna waste your time fashion! She gives you all the info for, as she aptly puts it "what to expect when your not expecting!!!" Admittedly I just received my copy last night and am only half way thru, but just had to post this 5 STAR review! I'll follow-up when I finish it! - then I'll pass it on to my husband - as anyone living with a 40+ woman should also be clued in on what Dr. Allmen has to sayit!!!Thank you so much Dr. Allmen for getting all this info out to all of us!!!

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Menopause Confidential: A Doctor Reveals the Secrets to Thriving Through Midlife PDF

Menopause Confidential: A Doctor Reveals the Secrets to Thriving Through Midlife PDF

Menopause Confidential: A Doctor Reveals the Secrets to Thriving Through Midlife PDF

Menopause Confidential: A Doctor Reveals the Secrets to Thriving Through Midlife PDF