Kamis, 25 Desember 2014

PDF Download Twisted Seduction: The Twisted Series, Book 1

Posted by sweetmemorytanwanxin.blogspot.com | Kamis, 25 Desember 2014 | Category: | 0 komentar

PDF Download Twisted Seduction: The Twisted Series, Book 1

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Product details

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Audible Audiobook

Listening Length: 7 hours and 2 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Blackstone Audio, Inc.

Audible.com Release Date: October 23, 2018

Language: English, English

ASIN: B07JVSG7KF

Amazon Best Sellers Rank:

WHEW!! this book is Why I would never have an affair! I did enjoy the read ,but I thought there were so many different roads this book could of taken. Denise was a trip ,but like I knew after it was all said and done with she knew she had let a good man go although the book potrayed her as a social climber I felt so sorry for her and how she handled things and when I thought that her and Jeff would reconcile the enievitable happened leaving me feeling ripped off slightly. Nadine I just couldnt get with as her loyalties should of been with Denise and she should of never went there with Jeff as I saw it Denise's lies would of surely ended the marriage and Nadine would of been free to pounce on Jeff. I did not feel sorry for her because in my book husbands are hands off no matter the circumstances. All in all I thought this story was bulidable it left me with alot of what if's surely she could of got a sequel out of this. That is why I gave it four stars as I felt this story had so much potential and it soared and ultimetly crashed.

This is one of the first books that I have read by N'Tyse and I so loved it. I am glad that I added this author to my collection. Now to the book review. The characters, Denise, Nadine, Jeff, and Greg kept me on my toes. There wasn't a dull moment when reading this book. Denise was really on some other stuff in this book. I really didn't expect for it to go in the direction it did.If you are looking for a great read, this is the author for you. I need to play catch up. After writing my review, I will be ordering some of her other works. I am reading the sequel as we speak.

When you think of typical, this book is not it! The twists and turns in this books will have you on edge wondering what will happen next. Denise and Nadine are best friends, however Nadine has been sleeping with Denise's husband Jeff. Sounds typical right? WRONG! I wondered about Denise, is she really that cold or just misguided? Just when I was starting to maybe like her, the book twists in yet another direction. I seemed to have developed a soft spot for Jeff, so I will be interested in seeing what happens to him the next installment. If it hadnt been for life getting in the way, I could tell you that once I picked it up, I couldnt put it down. If you try this book, you will most certainly not be disappointed with this one! N'Tyse... 5 stars to the max!

I would read this book a few more times if I could fit it into my schedule. N'Tyse did her thing with this one! Denise was truly twisted for everything that she did but in the end, it didn't turn out as she expected. Nadine, Jeff, and even her daughter Deandra were just little pawns on her chess board. Hotness! It was a little different from what I'm used to reading but she got what she deserved! So glad I read this, and you should too. I'm just saying.

This book captivated me from beginning to end. Can you say crazy? The main female character is beyond crazy! The twists and turns of this story had me shaking my head at the actions of the characters. I would definitely recommend this book to others, but get book 1 and 2 (Twisted Vows of Seduction) together because you will want to keep up with these character's stories!

This was my first read by the author and it was a great read. Denise and Nadine are best friends, but once the secrets come out things will change.

This book had a great story and plot. I was pleasantly surprised at the twists in the storyline. It was really entertaining and hard to put down.

Money aint everything and God don't bless no mess. In the age of sidechick dramas, albiet good ones, like Scandal and being mary jane, any readers that find themselves coveting another woman's husband should read this cautionary tale. The pacing is very good, the sex scenes are off the chain, and you won't believe the ending.

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Senin, 22 Desember 2014

Free PDF Head Lice (Awful, Disgusting Parasites)

Posted by sweetmemorytanwanxin.blogspot.com | Senin, 22 Desember 2014 | Category: | 0 komentar

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Product details

Age Range: 9 - 11 years

Grade Level: 4 - 6

Lexile Measure: 530L (What's this?)

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Series: Awful, Disgusting Parasites

Library Binding: 32 pages

Publisher: Black Rabbit Books (August 1, 2017)

Language: English

ISBN-10: 1680720074

ISBN-13: 978-1680720075

Product Dimensions:

6.8 x 0.2 x 9 inches

Shipping Weight: 8.8 ounces

Average Customer Review:

Be the first to review this item

Amazon Best Sellers Rank:

#4,646,887 in Books (See Top 100 in Books)

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Sabtu, 20 Desember 2014

Free Download The House Next Door: A Ghost Story, by Darcy Coates

Posted by sweetmemorytanwanxin.blogspot.com | Sabtu, 20 Desember 2014 | Category: | 0 komentar

Free Download The House Next Door: A Ghost Story, by Darcy Coates

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The House Next Door: A Ghost Story, by Darcy Coates

Product details

Paperback: 280 pages

Publisher: Black Owl Books (March 13, 2017)

Language: English

ISBN-10: 0994630611

ISBN-13: 978-0994630612

Product Dimensions:

4.3 x 0.7 x 7 inches

Shipping Weight: 8.2 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

318 customer reviews

Amazon Best Sellers Rank:

#174,942 in Books (See Top 100 in Books)

THE HOUSE NEXT DOOR: A Ghost Story, by Darcy Coates, was just the kind of ghost story I love to read. Helen Marwick isn't your "romantic-style" ghost here, she's a malevolent entity that causes new homeowners to leave, screaming, in the middle of the night--never to return, even for their belongings.Jo has witnessed several past owners from her own home, next door.". . . A fascination has slowly built over the four years I've lived beside the house."Most of the neighbors ignore the Marwick residence, going out of their way to avoid it. Even when tenantless and "dormant" the house oozes a dangerous aura that infiltrates the thoughts of those in close proximity.When a young, desperate looking woman named Anna moves in, something stirs Jo into action. Whether it be curiosity or simply one lost soul needing another, she decides to break down the boundaries and greet her new neighbor.". . . I didn't have much experience welcoming neighbors, but I was pretty sure telling them their house was haunted was the sort of thing people weren't supposed to do."Darcy Coates puts a heavy emphasis on the atmosphere in this novel. Everything seems almost "weighted down" by the malice that emanates from the house, reaching out and touching all that it can. Even the weather conditions mimic human emotions as the apprehension and fear continue to increase.Anna, who has left a violent relationship, has no alternative but to stay.". . . Sometimes you have to make sacrifices for good things."As the story unfolds, we learn more about Jo's own tragic past, as well as that of Anna, and the horrifying night that Helen Mavwick had died. There were several secrets and "twists" to the story near the end that added an entirely new level to an already gripping tale.This is only the second book I've read by author Darcy Coates, and already I'm looking forward to more.Recommended!

This is my favorite Darcy Coates book so far, and I have read all of them but 2. It is unusual to have a haunting that is not happening in the main characters house and she does an excellent job. I did have some small nit picky issues with some of the writing towards the end of the book(***slight spoiler***for example the main character states that it wasn't possible for a certain someone to hang himself and therefore the police would think she did it. Why was he incapable? People hang themselves all the time! and why hadn't she called the police in the first place while he was still alive and harassing her and Anna?) however, the rest was well enough written that I didn't worry overly much about the little things that made me scoff or roll my eyes. I definitely look forward to more books by this author. Keep 'em coming!

This seems like an average scare your socks off ghost story...then it becomes more, and more, and is it a psychological thriller after all, with a human villain...? You will have to read the book to find out, but have no fear: our intrepid author delivers yet another great story...will there be a sequel? (Or sequels?) Only time will tell...was that a note on the piano in the parlor...? A++

I wasn't sure if I should give this book a three star or four star rating. I wish I could give it three and a half stars. It was a really good book---a pleasant, engaging read. But it's also a haunted house story, which has been done so many times. The author did a good job of inserting truly scary moments into this novel. But it is still, in my opinion, just a worn -out genre. What made this book different and unique was the humor. The book is narrated by Jo, a young woman who has lived next to the haunted Marwick Mansion for several years. She knows people don't stay there for long. She watched a family with children flee in the middle of the night, leaving everything behind, including toys and clothes. They never even came back for them. Then one day, eight months later,she sees a woman, a few years younger than herself, moving in. Alone. Jo has never been inside the Marwick House, but she wants to know if the new occupant has any idea what she's gotten herself into. So Jo takes some muffins and goes to meet her new neighbor, Anna. Anna says she moved because there was something wrong with her old house. And Jo thinks to herself, "There's something wrong with this house, too." I loved the sly, understated British humor. I read reviews of this book that mentioned it was funny, and I thought, How can a book about a haunted house be funny? But it is! The plot of this novel centers around the horror theme, the malevolent spirit and the house it haunts. But the real heart of this book is Jo and Anna, and to some extent Lukas, Jo's cousin. The book is about Jo's opinions, thoughts, feelings, and perceptions of the house and Anna. (Also, mild spoiler alert: Jo's cats are fine. They disappear briefly but then they return safe and sound.) It's also about friendship and loyalty. At one point, Anna and Jo are trapped in the house. Then, the door creaks open, offering Jo a way out. However, Anna is still in danger. Jo has to make a choice, leave the house and save herself, or stay and try to save Anna? There is also a very interesting section of the book where the spirit's power increases to the point where it spills out of the house and starts affecting the entire neighborhood, putting everyone into a sort of trance. Jo's thought processes totally change, and it's interesting to hear Jo speaking in her voice that we've gotten used to, but although it's the same in some regards, it's also totally altered. She's speaking in Jo's distinctive style, but also expressing thoughts totally alien to the way Jo thinks. The problem is that although there are some really riveting sections, there are other times the book seems to move a little slowly. It's still definitely worth a read.

I feel I can recommend any Darcy Coates book, and this is no different. Jo lives next door to the Marwick House and has seen spooky things happen, including one night when she was awakened by gunshots followed by the family racing to the car and leaving without ever returning to even get their clothes. Jo has seen lights come on and off in the empty house throughout the night, and her cats will not step on the yard, as if sensing something. Then a young single woman moves in next door and Jo worries that she is vulnerable to the ghosts in the house. But after Jo meets Anna she finds she must work hard to save the life of a person that thinks her safety is not in danger.

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Senin, 15 Desember 2014

Download Ebook , by MG Martin

Posted by sweetmemorytanwanxin.blogspot.com | Senin, 15 Desember 2014 | Category: | 0 komentar

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Product details

File Size: 9298 KB

Print Length: 412 pages

Simultaneous Device Usage: Unlimited

Publication Date: December 11, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07LB9HSV1

Text-to-Speech:

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Amazon Best Sellers Rank:

#93,775 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Minggu, 14 Desember 2014

Ebook Download , by Richard Grant

Posted by sweetmemorytanwanxin.blogspot.com | Minggu, 14 Desember 2014 | Category: | 0 komentar

Ebook Download , by Richard Grant

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, by Richard Grant

Product details

File Size: 1889 KB

Print Length: 321 pages

Publisher: Simon & Schuster; 1st edition (October 13, 2015)

Publication Date: October 13, 2015

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00UDCNM82

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After seven decades in the South I suppose I think of my self as a veteran here and an amateur expert of sorts on the life and culture of this place. I consider the region's language and social dynamic and folkways complex and likely forever recondite to the outsider. I'm automatically skeptical, therefore, when I encounter a book that purports to describe some aspect of it, especially a book on the Mississippi Delta. The Mississippi Delta's northwestern tip was once said by none other than William Faulkner to lie in the lobby of the Gayoso Hotel (others claim the Peabody lobby), a statement borne out by facts to be more than plausible. Memphis, situated right on the DeSoto County/Shelby County line, is, in spirit, I think, more of a Mississippi city than a Tennessee town. The good people of Mississippi certainly don't really have another conurbation that I know of worthy of the title.Here in Memphis, inescapably, the congenital insanity of the Delta is well-known, legendary even. So, it was only after weeks of persistent urging by my wife, a Yankee by birth but an absolute Southern lit fiend by predilection, that I picked up Richard Grant's "Dispatches from Pluto". Good God Almighty! What a book! This book is so funny, so well-written, so perceptive, so spot-on, so damn good. I was gobsmacked by it. And to think it was written by a Brit with a New York girlfriend in tow!I've already bought a half-dozen copies for my friends and will probably wind up buying more. This fellow's take on the whole Delta thing is priceless. "Livin' in the Delta is like being in love with a crazy person," says one of his (real-life) lady characters as they pursue a road-trip through moribund, though ethnically cosmopolitan, little Mississippi towns. When you read the book you'll see how perfectly this statement captures the spirit of the Delta.I don't know, perhaps it requires the objectivity of a well-traveled foreigner to triangulate properly on such an otherworldly, socially complex locale, a singular, contradictory place whose oddities have grown opaque through custom and tradition, even to its own inhabitants. Indeed, perhaps specifically a worldly-wise Brit was the quintessential man for the job of laying it all out, especially the nagging situation of race and class, and doing so with exquisite humor and insight. In any case I heartily recommend this book. Just lemme say this: When you get it, take it slow, like you would a 30-year-old single-malt scotch, and savor every drop. You will not be disappointed. Meanwhile I need to write this boy a congratulatory letter.

I am always a day late and a dollar short. Well, two years short on this one, to be exact. This may be old news for someyall. I just finished this book and I could not put it down. I have to say this Richard did an amazing job on this book and I think it should be required reading for everyone.Now see, being from Mississippi everyone already has their assumptions about me. They group me in with the stereotypes. I have had people get in my face telling me all sorts of things they know about Mississippi: racial relations, our education system, our religion. I always say, YOU GO LIVE THERE, then you come back and we can talk about Mississippi. No one can possibly understand that state unless you have lived there. It is a state full of contradictions and bemusement. The author of this book moved himself into the Delta, Lord bless him. The Delta is it's own world within Mississippi, but a lot of what he says can be said for the state in general. He tells it like it is - you can't tie it up in a pretty bow.I remember when I was in high school (I went to church school, an academy and finally public school where I'll have you know that I was a minority!) I had a friend that grew up in the Delta and she told me that the Delta was still segregated and for the most part it was by choice! That blew my mind. But now when I look back, when we sat down in our own class rooms in the 90's all the black folk sat on one side and the white kids sat in a little group on the other side. My P.E. class was like Orange is the New Black but I was smaller and mo scared!I also want to clarify that my family was poor. My great grandmother and grandfather worked the farm, picked their own cotton, sun up to sun down (back breaking work). Great Granny always had dinner ready when Great Popaw came in from the field, they were lucky if they had a bit of meat to eat, but mostly just ate the vegetables they grew. She sure did have 3 cakes or pies every night though. My granny and my momma also helped her when they came along. I went in the cotton patch once - those things have spikes on them - I got out of there as fast as I could. But they had a small, ramshackle, shotgun house in the hills outside of Tupelo. We used buckets as sinks, a steel tub in the back yard as a bath, an electric well for water, black pot belly stove for heat, big electric fans for cold and an outhouse that scared me to death at nighttime. I come from a family of hard workers. I think a lot of divide in Mississippi can come down to hard workers and wont workers. I also think you need to read this here book. Richard, though he comes in as an "outsider" writes with the heart of a true Mississippian. He understands the culture, he grasps the divide and the confusion that goes on between black and white. My mom's best friend when I was growing up was black, people didn't mind staring. My mentor growing up was one of the most amazing men I have ever met, he was black, didn't bother me, I would not be where I am in life without his love and guidance. None of this had anything to do with color, but love and respect. But then you have those few and they exist on both sides....you just have to read this book to understand...he got it.

Richard Grant wrote a story based on facts of life in the South that could only be known by living in the Delta. After years of oppression the black people are often expected to "shake it off" and be thankful for their civil rights. At the same time we see racism is not just white toward black; but, we see it manifested in black toward White and Mexican, the same as the Mexican and Whites. I believe racism has been seen in most areas of our country as different nationalities learn to live together. Mr Grant pointed out the need for people to help themselves. To gain respect and acceptance one must take care of their own business. All of this was told in a story of two people moving from NYC to the Delta and learning to live together in a foreign culture. Great book.

I am fascinated by the Deep South and particularly the Delta, having driven through there as part of my personal "Blues Highway" trip sveral years back.. I recommend he trip up Hwy 49 (?) from Baton Rouge to Memphis. A drive through, say Clarksdale,with a stop at the Delta Blues Museum and the famous "Crossroads" is almost religious and highly recommended. But a day trip is going to provide only a glimpse of this historical region. This book answers so many questions I've had since and provides a wonderful account of the area and the people who choose to live there. I need to get back there now and spend a bit more time It's much different than I thought. One of the few non-fiction books I've read in such a short time. Gotta get more of Richard Grant's books.

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Kamis, 11 Desember 2014

PDF Download Agile Metrics in Action: Measuring and Enhancing the Performance of Agile Teams

Posted by sweetmemorytanwanxin.blogspot.com | Kamis, 11 Desember 2014 | Category: | 0 komentar

PDF Download Agile Metrics in Action: Measuring and Enhancing the Performance of Agile Teams

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Agile Metrics in Action: Measuring and Enhancing the Performance of Agile Teams

Agile Metrics in Action: Measuring and Enhancing the Performance of Agile Teams


Agile Metrics in Action: Measuring and Enhancing the Performance of Agile Teams


PDF Download Agile Metrics in Action: Measuring and Enhancing the Performance of Agile Teams

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Agile Metrics in Action: Measuring and Enhancing the Performance of Agile Teams

About the Author

Christopher Davis has been a software engineer and team leader for over 15 years. He has led numerous teams to successful delivery using agile methodologies.

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Product details

Paperback: 272 pages

Publisher: Manning Publications; 1 edition (July 31, 2015)

Language: English

ISBN-10: 1617292486

ISBN-13: 978-1617292484

Product Dimensions:

7.3 x 0.6 x 9.2 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

12 customer reviews

Amazon Best Sellers Rank:

#129,166 in Books (See Top 100 in Books)

Excellent layout and progression of concepts. Will most likely use it in my Metrics class. Current examples are very helpful and aid to understanding.

I have been reading this book in fits and starts over the past month, trying to decide if it's good or bad. I am 63-years-old and still writing code. The grumpy old man in me can't believe that anyone wrote a book about software metrics without a bibliography or acknowledging the seminal work in the field by Grady and Caswell (Software Metrics: Establishing a Company-Wide Program) and Boehm (Software Engineering Economics). But this is a good book, even if it appears to be written by someone with no knowledge of the field before Extreme Programming came along.The book starts out by acknowledging that a common principle of Agile development is “Only measure what matters” but then dismisses that idea by calling it a “bad tenet” because “How do you know what matters? When do you start tracking new things and when do you stop tracking others? Because these are hard questions, metrics end up getting thrown by the wayside when they could be providing value. A better wording would be measure everything and figure out why metrics change unexpectedly.’” I read this and thought “get off my lawn! How can anyone write a book about metrics and not tell us how to measure what matters?” But sure enough, most of the rest of the text addresses the fundamental issue of figuring out what matters, and to whom.The author relies on an analysis tool called “mind mapping” which is new to me. From what I can gather about this technique (from googling it) I can imagine he conceived of a book about Agile Software Metrics and then broke it down into component parts. The book is well-organized, sometimes to a fault: each chapter starts with an outline of what he is going to say, then he says it, and then he closes the chapter by summarizing what he said. Sometimes this is really good, like when you been reading the book in stolen moments at work and at home (as I did, mostly), but other times it gets a bit tedious and I found myself thinking “could we possibly just get to the point?”The final chapter is the best, talking about Agile principles in general and getting into some specific metrics that can be useful and are measurable. A lot of the book leading up to final chapter is more descriptive of the different stages of Agile development, what tools are available at each stage to collect metrics, and how different people in the organization have different questions they want answered by metrics. I found the discussion of Continuous Development to be really interesting – it actually got me to recall an article I read 31 years ago in Scientific American (September 1984) by Alan Kay about the software and where it might be heading in the future, back then.

Very un agile way of trying to measure things that goes against agile principles.

The Agile methodology (or approach) to software development is still relatively new. The promise of Agile, when it is not used as an elaborate cover for the old no-process no-planning no-accountability way software was developed in the Very Bad Old Days, is that customers can be made happy with continuous delivery of software that gets ever closer to what they want - usable software that works without bugs and without security risks.So how do you find out whether your Agile team is producing as well as it can? What do you measure? How do you measure it? In the new world of development and build and tracking tools, almost everything can be instrumented to provide data. So how do you fulfill the Agile goal of measuring only what matters? How do you figure out what matters? Davis has provided lots of measurement tools with examples of the metrics produced AND several case studies that show how to implement his ideas AND guidance on how to discover what matters in your situation by measuring various things. Finally, there is guidance on how to match metrics to the Agile principles and how to use the metrics to improve your team and processes - and products, which is what your customers care about. And then there is an appendix with full and explicit info on constructing a metrics system using commonly available tools.This is a highly technical book; you have to understand the jargon and know modern software engineering and build processes to understand it and benefit from it There is no list of acronyms and no glossary of concepts, so you really have to know the field. The index is spotty and inconsistent, a minor irritant. None of this ultimately matters if you're part of the intended audience of this book - Agile teams and their first-level supervisors and leads.

Agile is an alternative software development methodology in which solutions evolve through collaboration between teams and individuals. It is a new, radical approach to rapidly deliver and manage high quality software applications.Since change is a constant theme in Agile development, the metrics for measuring team performance and quality are not well understood and often put aside. This book attempts to show you how to develop the appropriate metrics for the data that your teams are already generating through the agile processes and apply them effectively in order to improve your teams, processes and products.This book is primarily written for project and team managers as well as individual contributors. The majority of the book is based on a fictional case study in which how data may be collected, analyzed and used on your team, what the data tells you by itself and what you can do with the data.Overall, this book is a good resource for any agile teams who want to objectively measure performance and seek continuous improvement through quantitative metrics. It's well written and not overly technical. There are few specific code-based examples that require knowledge of Goovy, Grails and MongoDB. The rest are mostly concepts explained through case studies and examples that are easy to follow. Anyhow, if you are a manager or individual contributor in an agile team, you owe it to yourself to read this book.

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Senin, 08 Desember 2014

Ebook Free Ultimate Keto Cookbook

Posted by sweetmemorytanwanxin.blogspot.com | Senin, 08 Desember 2014 | Category: | 0 komentar

Ebook Free Ultimate Keto Cookbook

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Ultimate Keto Cookbook

Ultimate Keto Cookbook


Ultimate Keto Cookbook


Ebook Free Ultimate Keto Cookbook

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Ultimate Keto Cookbook

Product details

Paperback: 256 pages

Publisher: Publications International, Ltd. (February 1, 2018)

Language: English

ISBN-10: 1640301003

ISBN-13: 978-1640301009

Product Dimensions:

8 x 0.9 x 9.2 inches

Shipping Weight: 1.8 pounds (View shipping rates and policies)

Average Customer Review:

3.6 out of 5 stars

9 customer reviews

Amazon Best Sellers Rank:

#95,980 in Books (See Top 100 in Books)

Excellent, easy to follow recipes!

Very informative

Great

If you are brand new to a keto diet this book is NOT for you - not because it's advanced but because the recipes are not true to keto principles.The first recipe and first ingredient listed is canola oil which is an absolute no-no for a keto diet! As the other reviewer mentioned neither is low fat sour cream or low fat cream cheese etc. There's a recipe that uses cranberries and another that uses butternut squash neither which I would expect to see in a keto diet book.Having said that, I bought this book for a bargain price and am well informed on keto principles so it is easy for me to switch out any "offending" ingredient listed in the recipes so I'm not going to bother returning the book.If you're just eating low carb this is not a bad cookbook but if you're new to this way of life better look elsewhere.

The recipes are pretty good so far, lots of whole natural foods and simple to follow. Unfortunately I’ve noticed a few things that are not keto. For example... a few recipes call for “margerine or butter” and non stick cooking spray, which do not follow keto principles. And when there is olive oil in the recipe, it calls for only 1 or 2 teaspoons. Also low fat sour cream and low fat Greek yogurt are called for in some. These are all easy to substitute but still makes me overall question the serving macros that are listed for each recipe.

There are ingredients used in this book that are not actually Ketogenic: chickpeas/hummus, cornstarch, peanut/vegetable oil, soy sauce, hoisin sauce. For many, (Greek) yogurt isn’t necessarily disallowed on Keto, but it’s pretty high in carbs.The purpose of keto is to get 70-75% of your calories from fat, and many of the recipes in this book have more carbs than fat. Even net carbs are higher than fat in several recipes.I find the use of non-keto ingredients almost amusing because the beginning of the book has a lists of acceptable and unacceptable items on the ketogenic diet. I find it funny that in the unacceptable ingredients list beans and legumes are listed, but in the acceptable list has soybean oil and tofu... 🤔 Does the author not know that a soybean is a bean/legume? And that any product made from soybeans would also not be ketogenic??I don’t know what diet these recipes are made for, but it’s not Keto...

Ok. So if you are a beginner, this is NOT the book for you. That being said, it is a great book for those of us who have been Keto for a while and know what to watch out for! I substitute olive oil or other keto friendly oil for the canola, full fat products instead of low fat.... etc and the recipes are good! I also appreciate the care that went into the photos. It is a nice book with a few flaws, but if you are not a beginner you can easily adjust! :)

Super basic and not keto completely. I was looking for inspiration something new this is not it. Would not recommend neither for the begginer in keto nor for the person that is used to cook on a daily basis. Its meh! Super disappointed ðŸ˜ΕΎ

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